Sam LaBrie

Why Rogue Running? I wanted to get faster at shorter distance races.  Other training groups seem to care only about the marathon.  I had heard of Carmen’s group.  I like the personal coaching, deep knowledge, and careful approach.

Favorite running workout?

Least favorite workout? Tempo

Your go-to, pre-race meal? PB&J on toast

Your favorite post-run recovery food? Egg tacos- the Jess from TacoDeli does the job every time.

What athlete (past or present) most inspires your running? Why? Roger Bannister:  people thought it was beyond human limits to run under 4 minutes.  He proved them wrong and finished med school around the same time.

Favorite Austin Restaurant? Fonda San Miguel

French toast, pancakes, or waffles? Waffles- first course with bananas and maple syrup, later on warmed up with nutella

Favorite breakfast taco ingredient Can’t decide between avocado and salsa.

Favorite movie?  Anything from the Coen brothers.  Miller’s Crossing, True Grit are particular favorites.

Favorite TV show? Mad Men

Favorite band? Changes too often to name just one.  Current rotation has Flogging Molly, Lyle Lovett, Joe Jackson.  I think James Brown might make this list next week….


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